Poolside Hair Care: How to Protect Your Hair From Chlorine

Lounging poolside is a wonderful pastime during the warmer months.  The chlorine in swimming pools can wreak some serious havoc on your hair though, especially if you have colored hair. However, with the right poolside hair care routine, you can protect your locks from chlorine damage and keep them looking healthy and vibrant. In this blog, we'll explore effective tips and techniques for safeguarding your hair from chlorine exposure so you can enjoy your time in the pool without worry.

Pre-Swim Prep

Before diving into the pool, take proactive steps to minimize chlorine absorption. Start by thoroughly wetting your hair with clean, fresh water from the shower or a spray bottle. Saturating your hair with water helps create a barrier that reduces the amount of chlorinated water your strands can absorb while swimming.

Protective Hairstyles

Consider wearing a protective hairstyle to shield your hair from prolonged exposure to chlorine. Braids, buns, and ponytails are excellent options for keeping your hair contained and minimizing contact with chlorinated water. Additionally, wearing a swim cap can provide an extra layer of protection, as they effectively seal your hair away from chlorine while swimming.

Rinse Immediately After Swimming

After your pool session, rinse your hair as soon as possible then gently pat dry with a beach towel. Use lukewarm or cool water to rinse your hair thoroughly. Avoid using hot water. It can strip your hair of its natural oils. 

Clarifying Shampoo

Incorporate a clarifying shampoo into your hair care routine to remove chlorine buildup and impurities from your hair. Look for clarifying shampoos specifically formulated to neutralize chlorine and other harsh chemicals found in pool water. Use the clarifying shampoo once or twice a week to deep-cleanse your hair and restore its natural balance.

Moisturizing Conditioner

Follow up your clarifying shampoo with a moisturizing conditioner to replenish hydration and nourishment to your hair. Choose a conditioner enriched with hydrating ingredients such as coconut oil, shea butter, or argan oil. Leave the conditioner on for a few minutes before rinsing thoroughly to maximize its benefits.

Protective Hair Serums or Oils

Consider applying a protective hair serum or oil to your hair before swimming to create a barrier that helps repel chlorine and minimize damage. Look for lightweight formulas that won't weigh your hair down or leave it feeling greasy. Apply the serum or oil evenly throughout your hair, focusing on the ends and areas prone to dryness.

DIY Hair Masks

Treat your hair to a nourishing DIY hair mask to replenish moisture and repair damage caused by chlorine exposure. Create a homemade hair mask using natural ingredients such as avocado, honey, yogurt, or olive oil. Apply the mask to damp hair, cover with a shower cap or towel, and leave it on for 20-30 minutes before rinsing thoroughly.

Hydrating Leave-In Conditioner

Incorporate a hydrating leave-in conditioner into your post-swim hair care routine to keep your hair moisturized and protected throughout the day. Choose a lightweight leave-in conditioner that won't leave residue behind. Spray or apply the leave-in conditioner evenly to damp or dry hair and focus on the mid-lengths and ends.

Professional Treatments

Consider scheduling regular professional hair treatments to restore and rejuvenate your hair after exposure to chlorine. Treatments such as deep conditioning, keratin treatments, or protein treatments can help repair damage, strengthen hair fibers, and improve overall hair health. Consult with a hairstylist or trichologist to determine the best treatment options.

Final Thoughts

Protecting your hair from chlorine damage is essential for maintaining its health and beauty. By following these effective tips and techniques for poolside hair care, you can minimize the harmful effects of chlorine exposure and keep your locks looking luscious and radiant all season long.